Importance of eating
Cheese, Cheddar type, half fat
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Cheddar type, half fat is good for containing the following items :
Sodium mg 670, Potassium mg 110, Calcium mg 840, Phosphorus mg 620, Magnesium mg 39, Iron mg 0, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-348 | Sodium mg | 670 |
| Potassium mg | 110 | Calcium mg | 840 | Magnesium mg | 39 |
| Phosphorus mg | 620 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1110 | Manganese mg | 0 |
| Energy kcal | 273 | Protein g | 33 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 16 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 10 | Mono FA/100g | 5 |
| Poly FA100g | 0 | Cholesterol mg | 43 | | |